Level 1 Beam Routine

Deduction for failure to lift free leg a minimum of 30 degrees above the beam in the arabesque in the level 1 beam routine 05. How cute to see her doing jo. In level 1 a gymnast learns to mount the beam by jumping to a front support with the beam at her hips and to dismount with a stretch jump meaning she stretches her body up as she jumps with her arms above her head.

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A gymnast also learns the tuck sit with her knees at her chest.

Level 1 beam routine.

Beam side view level 1 level 2. Arabesque to 30 degrees. Amazing 5 year old does gymnastics junior olympic level 1 routines. Jump to front support mount.

Level 1 level 2 level 3 levels 4 5. You can do it. Facebook i answer questions here. Level 1 gymnasts must perform a bar routine with the following skills.

Uneven bars routine balance beam routine and floor routine. Level 5 or or pike on or pike on pike on or acceptable range. The text illustrations and routine videos for the 2013 2021 usa gymnastics women s compulsory program are now available for android kindle and apple tablets. Level 1 level 2.

10 16 2013 2 22 26 pm. Deduction for failure to pause in the arabesque in the level 1 beam routine 2. Learn the usag level 1 beam routine with a professional gymnastics coach. Cartwheel to 3 4.

What is the value of each of the forward leg swings in the level 1 beam routine 6. The app sells for 29 99 and allows gymnastics professionals coaches and judges alike to take the complete program for reference wherever they go. Sole circle dismount or underswing dismount. Level 1 balance beam routine.

Or or or level 3 level 4. Level 1 beam requirements. Level 3 beam practice 7 years old regal gymnastics. She practices the coupe walks and candlestick on the beam.

Level 1 gymnasts must perform a beam routine with the following skills. Bars or or or level 1 level 2.

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